What can you do?
To prevent infection and to slow transmission of COVID-19, do the following:
- Wash your hands regularly with an antiseptic soap and water, or clean them with alcohol-based hand rub (like our Hand Relief soap and Sanisfaction hand sanitiser).
 - Maintain at least 1 metre distance between you and people coughing or sneezing.
 - Avoid touching your face.
 - Cover your mouth and nose when coughing or sneezing.
 - Stay home if you feel unwell.
 - Refrain from smoking and other activities that weaken the lungs.
 - Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
 
                    






